Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.

LEADER 00000ngm  2200469Ka 4500 
001    ocm56827795 
003    OCoLC 
005    20141231164348.0 
007    vd cvaizu 
008    041027s2003    xxu060            vleng   
024 1  881142000017 
035    671990 
040    NLM|cNLM|dIMD|dTEF|dOMP|dJFL|dQBX|dJFN|dUtOrBLW|erda 
049    JFNA 
082 04 616.73|222 
092    613.7046|bYOG 
245 00 Yoga for scoliosis|h[(DVD) videorecording] /|cwith Elise 
       Browning Miller ; produced and directed by Nick and Sari 
       Armington. 
264  0 [United States] :|bShanti Productions,|c[2003] 
264  4 |c©2003 
300    1 videodisc (60 min.) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    "Therapeutic back care-- reduce pain and improve posture"-
       -Container insert. 
500    For specific features see interactive menu. 
505 0  Introduction -- Basic poses to lengthen the spine -- 
       Standing poses/back strengthening poses/ twists -- 
       Relaxing poses to de-rotate the spine and align the hips. 
508    Director of photography, Remo Pratini ; editor, Drow 
       Millar ; graphic designer, Kerry Kealohilani Wong ; sleeve
       photography, Geoffrey Nilsen ; executive producer, Elise 
       Browning Miller. 
520    Provides a beginning home practice for anyone from a major
       scoliosis to minor imbalances throughout the body. Taught 
       in the method of yoga master, B.K.S. Iyengar. 
521 8  MPAA rating: Not rated. 
538    DVD. 
600 10 Iyengar, B. K. S.,|d1918-2014. 
650  0 Hatha yoga|xTherapeutic use|vVideodiscs. 
650  0 Scoliosis|xTreatment|vVideodiscs. 
650  0 Scoliosis|xPhysical therapy|vVideodiscs. 
650  0 Backache|xExercise therapy|vVideodiscs. 
650  0 Yoga|vVideodiscs. 
650  0 DVDs. 
655  0 Instructional videos|vVideodiscs. 
700 1  Miller, Elise Browning,|d1948- 
710 2  Shanti Productions. 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    DUE 04-29-24