Description |
1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, region 1; Dolby Digital. |
Note |
Title from container. |
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For specific features see interactive menu. |
Performer |
Instructor, Dr. Paul Lam. |
Audience |
MPAA rating: Not rated. |
Summary |
Dr. Paul Lam presents this safe and effective program, which places special emphasis on strengthening the deep muscles of the spine. Adapted from the tai chi for arthritis program. Designed to relieve back pain, restore ability to work and play, improving health and quality of life. |
Subject |
Tai chi -- Videodiscs.
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Backa -- Videodiscsche.
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DVDs.
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Genre |
Instructional videos Videodiscs.
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Added Author |
Lam, Paul, Dr.
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East Action Videos (Firm)
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Wellspring Media.
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ISBN |
1583502335 |
Standard No. |
790658007833 |
Music No. |
WSP783 Wellspring |
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