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Limited to: Words in the TITLE "Functional training for sports"
Author Boyle, Michael, 1959- author.

Uniform Title Functional training for sports
Title New functional training for sports / Michael Boyle.

Edition Second Edition.
Publication Info. Champaign, IL : Human Kinetics, [2016]
Location Call No. Status
 95th Street Adult Nonfiction  796.07 BOY    AVAILABLE
 Nichols Adult Nonfiction  796.07 BOY    AVAILABLE
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Description xi, 243 pages : illustrations ; 28 cm
Note Includes index.
Contents Making Training More Functional -- Analyzing the Demands of the Sport -- Assessing Functional Strength -- Designing a Program -- Foam Rolling, Stretching, and Dynamic Warm-Up -- Lower Body Training -- Core Training -- Upper Body Training -- Plyometric Training -- Olympic Lifting -- Performance Enhancement Programs.
Subject Athletes -- Training of.
Physical education and training.
ISBN 9781492530619 (print)
1492530611 (print)
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