Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Limit search to available items
Results Page:  Previous Next
Author Albert, Lee (Neuromuscular therapist), 1951- author.

Title Live pain-free : eliminate chronic pain without drugs or surgery / Lee Albert, NMT.

Edition Second edition.
Publication Info. Sonoita, AZ : Dudley Court Press, [2018]
2 holds on first copy returned of 4 copies
Location Call No. Status
 95th Street Adult Nonfiction  616.0472 ALB    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.0472 ALB    DUE 12-09-21
 Nichols Adult Nonfiction  616.0472 ALB    AVAILABLE
 Nichols Adult Nonfiction  616.0472 ALB    AVAILABLE
QR Code
Description 157 pages : illustrations ; 28 cm
Note Revised edition of: Live pain-free without drugs or surgery (2012).
Includes index.
Summary Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia.--Publisher.
Subject Chronic pain -- Alternative treatment.
Chronic pain -- Exercise therapy.
Headache -- Treatment.
Neck pain -- Treatment.
Shoulder pain -- Exercise therapy.
Backache -- Treatment.
Knee -- Care and hygiene.
Carpal tunnel syndrome -- Treatment.
Fibromyalgia -- Alternative treatment.
Temporomandibular joint -- Diseases -- Alternative treatment.
Sciatica -- Treatment.
Thoracic outlet syndrome -- Treatment.
Physical therapy.
Massage therapy.
Self-care, Health.
ISBN 9781940013497 (paperback)
1940013496 (paperback)
9781940013503 (ebook)
Patron reviews: add a review
Click for more information
No one has rated this material

You can...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information