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Author Johnson, Becky Freeman, 1959-

Title Nourished: a search for health, happiness, and a full night's sleep [Hoopla electronic resource] / Becky Johnson and Rachel Randolph.

Edition Unabridged.
Imprint [United States] : Zondervan : Made available through hoopla, 2014.
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Description 1 online resource (1 audio file (7hr., 07 min.)) : digital.
Series Zondervan on BrillianceAudio
Zondervan on BrillianceAudio.
Access Digital content provided by hoopla.
Performer Performed by Kristen James and Charity Spencer.
Summary Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there's one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the ten most common stressors that mess with a woman's mind and together cook up a plan to live a less depleted and more nourished life. The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook, Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them-body, mind, soul, and spirit. With humor, honesty, and faith, this mother-daughter duooffers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouraged-and know there has to be a healthier alternative.
System Details Mode of access: World Wide Web.
Subject Christian women -- Religious life. -- Sound recordings.
Well-being -- Religious aspects -- Christianity. -- Sound recordings.
Randolph, Rachel, 1983-
Added Author Randolph, Rachel, 1983-
James, Kristen. Narrator.
Spencer, Charity. Narrator.
hoopla digital.
ISBN 9780310331100 (sound recording : hoopla Audio Book)
0310331102 (sound recording : hoopla Audio Book)
Music No. MWT11616977
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