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Author Dos Remedios, Robert.

Title Cardio strength training : torch fat, build muscle, and get stronger faster / Robert dos Remedios.

Edition First edition.
Publication Info. New York : Rodale, [2009]
©2009
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DOS    AVAILABLE
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Description xii, 244 pages : illustrations ; 24 cm
Note Includes index.
Subject Cardiovascular fitness.
Reducing exercises.
Muscle strength.
Physical fitness.
Exercise.
ISBN 9781605296555 (pbk.)
1605296554 (pbk.)
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