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Title Training for speed, agility, and quickness / Lee E. Brown and Vance A. Ferrigno, editors.

Edition Third Edition.
Publication Info. Champaign : Human Kinetics, [2014]
© 2015.
Bookmark link: https://library.naperville-lib.org:444/record=b1624002~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.711 TRA    AVAILABLE
 Nichols Adult Nonfiction  613.711 TRA    AVAILABLE
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Description 292 pages : illustrations ; 28 cm.
Bibliography Includes bibliographical references.
Contents How the training works -- Athlete assessment -- Incorporating mental skills training -- Speed training -- Agility training -- Quickness and reaction-time training -- Developing a customized program -- Baseball and softball -- Football and rugby -- Basketball and netball -- Combat sports -- Track and field -- Soccer -- Lacrosse -- Tennis and badminton -- Rqcquetball and squash.
Subject Physical education and training.
Speed.
Motor ability.
Coaching (Athletics)
Added Author Brown, Lee E., 1956-
Ferrigno, Vance, 1961-
Added Title Training for speed, agility, & quickness.
ISBN 9781450468701 (pbk.)
1450468705 (pbk.)
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