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Author Adams-Geller, Paige.

Title Your perfect fit [OverDrive electronic resource] : what to wear to show off your assets ; what to do to tone up your trouble spots / Paige Adams-Geller and Ashley Borden ; with Zibby Right.

Publication Info. New York : McGraw-Hill, 2008.
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Bibliography Includes bibliographical references and index.
Contents Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations.
System Details Requires Adobe Digital Editions (file size: 4417 KB).
Note Title from eBook information screen.
Subject Physical fitness for women.
Clothing and dress.
Women's clothing.
Added Author Borden, Ashley.
Right, Zibby.
ISBN 9780071596336 (electronic bk. : Adobe Digital Editions)
007159633X (electronic bk. : Adobe Digital Editions)
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