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Keywords (1-50 of 355)
most relevant titles
entries 1-7
1
2021
Weight lifting: the comprehensive guide to weight training, learn how to bulk up and increase you
Dilwen, Julius.
[United States] : Author's Republic, 2021.
available online
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2
2020
The 90-day weight training plan : an effective workout and nutrition program to build muscle and max
Coram, Julie Germaine, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 COR
AVAILABLE
Nichols Adult Nonfiction
613.713 COR
AVAILABLE
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3
2020
Weight training for women : exercises and workout programs for building strength with free weights
Noelle, Brittany, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.71082 NOE
DUE 05-05-24
Naper Blvd. Adult Nonfiction
613.71082 NOE
AVAILABLE
Nichols Adult Nonfiction
613.71082 NOE
DUE 04-23-24
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4
2019
Weight training : steps to success
Baechle, Thomas R., 1943- author.
Champaign, IL : Human Kinetics, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 BAE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 BAE
AVAILABLE
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5
2015
Weight training for dummies
Chabut, LaReine, author.
Hoboken, NJ : John Wiley & Sons, Inc., [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 CHA
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 CHA
AVAILABLE
Nichols Adult Nonfiction
613.713 CHA
AVAILABLE
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sky269263354
6
2014
Cardio & weight training
Hackensack, NJ : BayView Entertainment, [2014]
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.71082 CAR
AVAILABLE
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918948909
7
2012
Weight training for golf : the ultimate guide
Fusser, Kai, 1963-
Chicago, IL : Price World Pub., 2012.
Location
Call No.
Status
95th Street Adult Nonfiction
796.352 FUS
AVAILABLE
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highly relevant titles
entries 8-13
8
2021
Muscles and strength bundle, 3 in 1 bundle.
Byers, Nate.
[United States] : Findaway Voices, 2021.
available online
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9
2019
Home workout.
Tozzi, Matthew J.
[United States] : Author's Republic, 2019.
available online
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10
2019
Trx.
Johnson, Ben M.
[United States] : Author's Republic, 2019.
available online
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11
2015
Built for Strength : a Basic Approach to Weight Training Success for Men and Women
Briggs, Doug.
[United States] : BookBaby, 2015.
available online
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12
2014
Ignite by SPRI. the ultimate body-weight training workout
[Place of publication not identified] : SPRI Product, [2014]
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.71 IGN
AVAILABLE
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903277746
13
2013
Strength training for runners : the best forms of weight training for runners
Scotts, Jason, author.
[United States] : Speedy Publishing LLC, 2013.
available online
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very relevant titles
entries 14-106
14
2025
Women's muscle & strength : get lean, strong, and confident
Gozo Shimonek, Betina, 1986-
Champaign, IL : Human Kinetics, [2025]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.713082 GOZ
DUE 05-14-24
Naper Blvd. Adult Nonfiction-NEW
613.713082 GOZ
DUE 04-23-24
Nichols Adult Nonfiction-NEW
613.713082 GOZ
RECENTLY RETURNED
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sky309518340
15
2025
Age strong : a woman's guide to feeling athletic and fit after 40
Cosgrove, Rachel, author.
Champaign, IL, USA : Human Kinetics, [2025]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.71082 COS
ON HOLDSHELF
Naper Blvd. Adult Nonfiction-NEW
613.71082 COS
ON HOLDSHELF
Nichols Adult Nonfiction-NEW
613.71082 COS
ON HOLDSHELF
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16
2024
Jim Stoppani's encyclopedia of muscle & strength
Stoppani, James, 1968- author.
Champaign, IL, USA : Human Kinetics, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 STO
AVAILABLE
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17
2024
Kettlebell strength training anatomy
Hartle, Michael, 1967- author.
Champaign, IL : Human Kinetics, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.713 HAR
DUE 05-16-24
Nichols Adult Nonfiction
613.713 HAR
AVAILABLE
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18
2023
Strength zone training : the most effective method for maximizing muscle development
Tumminello, Nick, author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 TUM
AVAILABLE
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19
2023
Secrets of giants : a journey to uncover the true meaning of strength
Ages, Alyssa, author.
New York : Avery, an imprint of Penguin Random House, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
796.41019 AGE
AVAILABLE
Naper Blvd. Adult Nonfiction
796.41019 AGE
AVAILABLE
Nichols Adult Nonfiction
796.41019 AGE
AVAILABLE
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20
2023
Complete guide to TRX Suspension Training
Dawes, Jay, author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
Nichols Adult Nonfiction
613.7149 DAW
AVAILABLE
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sky307371703
21
2022
Feeling good you
Ringers, Jim.
[United States] : Gymringers Publishing, 2022.
available online
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22
2022
Lifting Heavy Things : healing trauma one rep at a time
Khoudari, Laura.
[United States] : Tantor Media, Inc., 2022.
available online
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23
2022
Train like a bodybuilder at home
Stern, Erin, author.
Indianapolis, Indian : DK Publishing, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 STE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 STE
AVAILABLE
Nichols Adult Nonfiction
613.713 STE
AVAILABLE
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24
2022
Kettlebell training
Cotter, Steve, 1970- author.
Champaign : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COT
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 COT
AVAILABLE
Nichols Adult Nonfiction
613.713 COT
DUE 05-15-24
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25
2022
Elite physique : the new science of building a better body
Waterbury, Chad, author.
Champaign, IL : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 WAT
IN TRANSIT
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26
2022
Muscle for life : get lean, strong, and healthy at any age!
Matthews, Michael, 1984- author.
New York : Gallery Books, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 MAT
DUE 05-15-24
Naper Blvd. Adult Nonfiction
613.713 MAT
AVAILABLE
Nichols Adult Nonfiction
613.713 MAT
DUE 05-08-24
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27
2021
Lifting heavy things : healing trauma one rep at a time
Khoudari, Laura, author.
[United States] : Wonderwell, 2021.
available online
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28
2021
Bruce lee the art of expressing the human body
Lee, Bruce.
[United States] : Tantor Audio, 2021.
available online
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29
2021
Get stronger bundle, 2 in 1 bundle: weight lifting and growing strong
Dilwen, Julius.
[United States] : Author's Republic, 2021.
available online
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30
2021
Finish strong : resistance training for endurance athletes
Boergers, Richard, author.
London : Bloomsbury Sport, 2021.
Location
Call No.
Status
Nichols Adult Nonfiction
613.71 BOE
AVAILABLE
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sky304131589
31
2021
Men's fitness guide
Cleveland : Kelsey Publishing Group.
available online
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32
2021
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only
Di Stefano, Sal, author.
New York : Hachette Go, an imprint of Hachette Books, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 DI
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 DI
AVAILABLE
Nichols Adult Nonfiction
613.713 DI
AVAILABLE
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33
2021
Science of strength training : understand the anatomy and physiology to transform your body
Current, Austin, author.
New York, NY : DK, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 CUR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 CUR
AVAILABLE
Nichols Adult Nonfiction
613.713 CUR
AVAILABLE
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34
2020
Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pr
Waehner, Paige, author.
[United States] : Skyhorse, 2020.
available online
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35
2020
Fitness training bundle.
Barret, Mark J.
[United States] : Author's Republic, 2020.
available online
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36
2020
The 12-minute athlete : get fitter, faster, and stronger using HIIT and your bodyweight
Stryker, Krista, author.
New York : Tiller Press, 2020.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.7 STR
AVAILABLE
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37
2020
The total dumbbell workout : trade secrets of a personal trainer
Barrett, Steve (Personal trainer), author.
London : Bloomsbury Sport, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 BAR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 BAR
AVAILABLE
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38
2020
Strength training anatomy for athletes
Delavier, Frédéric, author.
Champaign, IL : Human Kinetics, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
611.73 DEL
IN TRANSIT
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39
2020
Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pr
Waehner, Paige, author.
New York, NY : Skyhorse Publishing, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 WAE
AVAILABLE
95th Street Adult Nonfiction
613.70446 WAE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.70446 WAE
AVAILABLE
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40
2019
Detour man
Puccia, Charles.
[United States] : Findaway Voices, 2019.
available online
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41
2019
How heavy are the dumbbells you lift?
Sandrovich, Yabako, author.
New York : Seven Seas, 2019.
Location
Call No.
Status
Naper Blvd. Teen Graphic Novels
TEEN MANGA SANDROVI v. 1
AVAILABLE
Nichols Teen Graphic Novels
TEEN SANDROVI v. 1
MISSING
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sky298463682
42
2019
Complete calisthenics : the ultimate guide to bodyweight exercise
Kalym, Ashley, 1983- author.
Chichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KAL
AVAILABLE
Naper Blvd. Adult Nonfiction
613.71 KAL
AVAILABLE
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43
2019
Ultimate guide to strength training : with detailed instructions and anatomical illustrations for 24
Liebman, Hollis Lance, author.
San Diego, California : Thunder Bay Press, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 LIE
DUE 04-24-24
Naper Blvd. Adult Nonfiction
613.713 LIE
AVAILABLE
Nichols Adult Nonfiction
613.713 LIE
AVAILABLE
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44
2018
Choosing the StrongPath : reversing the downward spiral of aging
Bartlit, Fred, author.
[United States] : Greenleaf Book Group, 2018.
available online
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45
2018
Choosing the StrongPath : reversing the downward spiral of aging
Bartlit, Fred, author.
Austin, Texas : Greenleaf Book Group Press, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
612.68 BAR
AVAILABLE
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sky291681396
46
2017
Strength training for women : training programs, food, and motivation for a stronger, more beautiful
Rönnberg, Olga. VerfasserIn.
[United States] : Skyhorse, 2017.
available online
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47
2017
Ageless strength : strong and fit for a lifetime
Horowitz, Jeffrey, author.
Boulder, Colorado : Velo Press, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 HOR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 HOR
AVAILABLE
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958797334
48
2017
Get strong for women : lift heavy, train hard, see results
Silver-Fagan, Alex, author.
Indianapolis, Indiana : DK Publishing, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71082 SIL
AVAILABLE
Nichols Adult Nonfiction
613.71082 SIL
DUE 05-04-24
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49
2016
Summary of bigger leaner stronger : the simple science of building the ultimate male body
Matthews, Michael (Michael Patrick), 1984- author.
[United States] : IRB, 2016.
available online
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50
2016
Body meditation for optimal movement
Morgan, Kevin.
[United States] : BookBaby, 2016.
available online
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