Change your diet, change your mind a powerful plan to improve mood, overcome anxiety, and protect me
Ede, Georgia, author. narrator.
New York : Balance, 2024.

How we break : navigating the wear and tear of living
Deary, Vincent, author.
New York : Farrar, Straus and Giroux, [2024]

The cure for burnout how to build better habits, find balance, and reclaim your life
Ballesteros, Emily, author.
New York : Dial Press, [2024]

The cure for burnout how to build better habits, find balance, and reclaim your life
Ballesteros, Emily, author. narrator.
New York : Dial Press, [2024]

Practical optimism the art, science, and practice of exceptional well-being
Varma, Sue, author. narrator.
New York : Avery, [2024]

Change your diet, change your mind a powerful plan to improve mood, overcome anxiety, and protect me
Ede, Georgia, author.
New York : Balance, 2024.

Practical optimism the art, science, and practice of exceptional well-being
Varma, Sue, author.
New York : Avery, [2024]

Live yourself happy

Cleveland : Future Publishing Ltd.

Practices for Embodied Living : Experiencing the Wisdom of Your Body
McBride, Hillary L., author.
[United States] : Baker Publishing Group, 2024.

50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
Naperville, Illinois : Sourcebooks, [2024]

Protect your peace nine unapologetic principles for thriving in a chaotic world
Shelton, Trent, author.
Carlsbad, California : Hay House, Inc., 2024.

Freshman year
Mai, Sarah, author, illustrator.
New York ; Boston : Christy Ottaviano Books ; Little, Brown and Company, 2024.

The college student's guide to mental health : essential wellness strategies for flourishing in coll
Nosanow, Mia, author.
Novato, California : New World Library, [2024]

Tiny traumas : when you don't know what's wrong, but nothing feels quite right
Arroll, Meg, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024.

The cure for burnout : how to find balance and reclaim your life
Ballesteros, Emily, author.
New York : The Dial Press, an imprint of Random House, 2024.

Clover Hendry's day off
Morrey, Beth, author.
New York : G.P. Putnam's Sons, [2024]

How to be a 20-minute trader : an essential guide for all traders in any market
Russell, Jeremy (Investment advisor), author.
Hoboken, New Jersey : Wiley, [2024]

The weight of nature : how a changing climate changes our brains
Aldern, Clayton Page, 1990- author.
New York : Dutton, [2024]

Rainbow!
Gloom, Sunny, author.
New York, NY : Graphix, an imprint of Scholastic, 2024.

Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect
Ede, Georgia, author.
New York : Balance, 2024.
2 holds on first copy returned of 3 copies

The 5 resets : rewire your brain and body for less stress and more resilience
Nerurkar, Aditi, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]

Burnout immunity : how emotional intelligence can help you build resilience and heal your relationsh
Wiens, Kandi, author.
New York, NY : Harper Business, an imprint of HarperCollinsPublishers, [2024]

Practical optimism : the art, science, and practice of exceptional well-being
Varma, Sue, author.
New York : Avery, an imprint of Penguin Random House, [2024]
4 holds on first copy returned of 3 copies

Protect your peace : nine unapologetic principles for thriving in a chaotic world
Shelton, Trent, author.
Carlsbad, California : Hay House, Inc., 2024.
1 hold on first copy returned of 3 copies

The laughter effect : how to build joy, resilience and positivity in your life
Ben-Moshe, Ros, author.
New York, New York : Alcove Press, 2024.
2 holds on first copy returned of 3 copies

Come together : the science (and art!) of creating lasting sexual connections
Nagoski, Emily, author.
New York : Ballantine Books, [2024]

Breathe : 21 days to stress less and transform chaos to calm
Gray, Bonnie, author, narrator.
[United States] : Harvest House Publishers, 2023.

Building a resilient life : how adversity awakens strength, hope, and meaning
Lyons, Rebekah, author.
[United States] : Zondervan, 2023.

The Enneagram of Emotional Intelligence : A Journey to Personal and Professional Success
Allender, Scott.
[United States] : Baker Publishing Group, 2023.

The Silva Mind Control method : the revolutionary progam by the founder of the world's most famous m
Silva, José, 1914- author.
[United States] : Findaway Voices, 2023.

The gaslight effect recovery guide : your personal journey to healing from emotional abuse
Stern, Robin, author.
New York : Rodale, [2023]

Unoffendable : How Just One Change Can Make All of Life Better
Hansen, Brant, author, narrator.
[United States] : HarperChristian Resources, 2023.

The Positivity Effect
Tomasulo, Daniel J., author.
[United States] : New Harbinger Publications, 2023.

The power of awe : overcome burnout & anxiety, ease chronic pain, find clarity & purpose--in less th
Eagle, Jake, author.
New York : Hachette Go, an imprint of Hachette Books, 2023.

BREATHE IN, BREATHE OUT : RESTORE YOUR HEALTH, RESET YOUR MIND AND FIND HAPPINESS THROUGH BREATHWORK
Sandeman, Stuart, author.
Thorndike, Maine : Center Point Large Print, 2023.

How to Help Your Child Clean Up Their Mental Mess
Leaf, Caroline, 1963- author.
[United States] : Baker Publishing Group, 2023.

Unoffendable : How Just One Change Can Make All of Life Better
Hansen, Brant, author.
[United States] : Thomas Nelson, 2023.

Advanced parenting : advice for helping kids through diagnoses, differences, and mental health chall
Fradin, Kelly, MD, author.
New York, NY : Balance, [2023].

Burnout
Selhub, Eva M., author.
Hoboken, NJ : John Wiley & Sons, Inc., [2023]

The modern trauma toolkit : nurture your post-traumatic growth with personalized solutions
Gibson, Christy, author.
New York, NY : Hachette Go, an imprint of Hachette Books, Hachette Book Group, 2023.

Emotional Intelligence Habits

[United States] : TalentSmart, 2023.

Feel the Fear and Do It Anyway
Jeffers, Susan J., author.
[United States] : HarperCollins, 2023.

The art of chilling out for women : 100+ ways to replace worry and stress with spiritual healing, se
Coleman, Angela D., author.
New York : Adams Media, 2023.

Into the soul of the world : my journey to healing
Wetzler, Brad, author.
New York : Hachette Go, 2023.

50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
[United States] : Sourcebooks Inc, 2023.

Beating burnout and building resilience : essential techniques for managing stress and regaining bal

[Place of publication not identified] : O'Reilly Media, Inc., [2023]

Brainhacker : master memory, focus, emotions, and more to unleash the genius within
Farrow, David, 1975- author.
[Place of publication not identified] : Ascent Audio, 2023.

Purposeful empathy : tapping our hidden superpower for personal, organizational, and social change
Nowak, Anita, author.
[Old Saybrook, Connecticut] : Tantor Media, Inc., 2023.

The microstress effect : how little things pile up and create big problems--and what to do about it
Cross, Robert L., 1967- author.
[Place of publication not identified] : Ascent Audio, 2023.

Farther, faster, and far less drama : how to reduce stress and make extraordinary progress wherever
Fraser, Janice, author.
[Place of publication not identified] : Ascent Audio, 2023.