Self-esteem : a proven program of cognitive techniques for assessing, improving, and maintaining you
McKay, Matthew, author.
[United States] : New Harbinger Publications, 2019.

Overcoming health anxiety : a self-help guide using cognitive behavioral techniques
Willson, Rob, author.
London : Robinson, [2022]

The overcoming low self-esteem handbook : a self help guide using cognitive behavioural techniques
Fennell, Melanie J. V., author.
London : Robinson an imprint of Little, Brown Book Group, 2021.

Overcoming insomnia : a self-help guide using cognitive behavioural techniques
Espie, Colin A., author.
London : Robinson, 2021.

Overcoming chronic fatigue : a self-help guide using cognitive behavioural techniques
Burgess, Mary, author.
London : Robinson, 2019.

Overcoming grief : a self-help guide using cognitive behavioral techniques
Morris, Sue, 1963- author.
London : Robinson, 2018.

Overcoming alcohol misuse : a self-help guide using cognitive behavioural techniques
Spada, Marcantonio, author.
London : Robinson, 2017.

Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
Davies, William, 1950- author.
London : Robinson, 2016.
1 hold on first copy returned of 1 copy

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques
Butler, Gillian, 1942- author.
London : Robinson, 2016.

Getting past your past : take control of your life with self-help techniques from EMDR therapy
Shapiro, Francine.
[United States] : Tantor Audio, 2012.

Getting past your past take control of your life with self-help techniques from EMDR therapy
Shapiro, Francine, author.
Emmaus, Pa. : Rodale Books

Getting past your past : take control of your life with self-help techniques from EMDR therapy
Shapiro, Francine.
[Emmaus, Pa.] : Rodale, [2012]

Creative endurance : 56 rules for overcoming obstacles and achieving your goals
Schnaidt, Mike, author.
Beverly : Rockport Publishers, [2024]

Unleash your brand : discover the key to monetizing your own personal brand
D'Onofrio, Tony, author.
[Place of publication not identified] : Tony D'Onofrio Insights, [2024]

Younger for life : feel great and look your best with the new science of autojuvenation
Youn, Anthony, M.D., author.
Toronto, Ontario, Canada : Hanover Square Press, [2024]
1 hold on first copy returned of 12 copies

Upgrade your vagus nerve : control inflammation, boost immune response, and improve heart rate varia
Habib, Navaz, author.
Berkeley, CA : Ulysses Press, [2024]
2 holds on first copy returned of 3 copies

The laughter effect : how to build joy, resilience and positivity in your life
Ben-Moshe, Ros, author.
New York, New York : Alcove Press, 2024.
1 hold on first copy returned of 3 copies

Creative endurance : 56 rules for overcoming obstacles and achieving your goals
Schnaidt, Mike, author.
Beverly : Rockport Publishers, [2024]

The slight edge : turning simple disciplines into massive success & happiness
Olson, Jeff (Jeff A.), author.
[United States] : Greenleaf Book Group, 2023.

Breathe : 21 days to stress less and transform chaos to calm
Gray, Bonnie, author, narrator.
[United States] : Harvest House Publishers, 2023.

Disentangling From Emotionally Immature People
Gibson, Lindsay C.
[United States] : New Harbinger Publications, 2023.

Embracing shame : how to stop resisting shame & turn it into a powerful ally
Lyon, Bret, author.
Boulder, Colorado : Sounds True, 2023.

The shadow-work journal for beginners
InnerChild Shadow Work.
[United States] : B C Graham Theological Seminary, 2023.

Outlive : the science & art of longevity
Attia, Peter, author.
New York : Harmony, [2023]

Brainhacker : master memory, focus, emotions, and more to unleash the genius within
Farrow, David, 1975- author.
[Place of publication not identified] : Ascent Audio, 2023.

Desire : an inclusive guide to navigating libido differences in relationships
Fogel Mersy, Lauren, author.
Boston, MA : Beacon Press, 2023.

The perfection trap : embracing the power of good enough
Curran, Thomas, author.
[New York] : Simon & Schuster, [2023]

The anger toolkit : quick tools to manage intense emotions & keep your cool

Oakland, CA : New Harbinger Publications, [2023]

The anxiety reset method : master your anxious mind in 12 weeks
Collinson, Georgie, author.
New York : Go, Hachette Books, 2023.

Living untethered beyond the human predicament
Singer, Michael A., author.
Oakland, CA : New Harbinger Publications, [2022]

Living untethered beyond the human predicament
Singer, Michael A., author narrator.
Oakland, CA : New Harbinger Publications, [2022]

30% happier in 30 days : a quick start to a happier, healthier you
Amen, Daniel G., author.
Carol Stream : Tyndale Refresh, 2023.

Spiritual activator : 5 steps to clearing, unblocking, and protecting your energy to attract more lo
Niño, Oliver.
Carlsbad, California : Hay House, Inc., 2023.

The language of breath : discover better emotional and physical health through breathing and self-aw
Coomer, Jesse, 1980- author.
Huichin, unceded Ohlone land, Berkeley, California : North Atlantic Books, [2023]

Setting boundaries : 100 ways to protect yourself, strengthen your relationships, and build the life
Mazzola, Krystal, author.
Avon : Adams Media, 2023.
1 hold on first copy returned of 3 copies

50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways
Pittman, Catherine M., author.
Oakland, CA : New Harbinger Publications, Inc., [2023]

Ḍū iṭa ṭuḍe : vilambāvara māta karā, utpādakatā vāḍhavā āṇi adhika arthapūrṇa goshṭī miḷavā
Foroux, Darius, author.
Puṇe : Madhuśrī Pablikeśana, Julai 2023.

Disentangling from emotionally immature people : avoid emotional traps, stand up for your self, and
Gibson, Lindsay C., author.
Oakland, CA : New Harbinger Publications, Inc., [2023]
3 holds on first copy returned of 1 copy

Raising good humans every day : 50 simple ways to press pause, stay present, and connect with your k
Clarke-Fields, Hunter, author.
Oakland : New Harbinger Publications, 2023.

This is how you grow after trauma : simple strategies for resilience, confidence, healing & hope
Remes, Olivia, author.
Naperville, Illinois : Sourcebooks, [2023]

Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough
Easter, Michael (Health and fitness writer), author.
New York : Rodale [2023]

Outlive : the science & art of longevity
Attia, Peter, author.
New York : Harmony, [2023]
15 holds on first copy returned of 31 copies

The book of overthinking : how to stop the cycle of worry
Smith, Gwendoline, author.
[United States] : Andrews McMeel, 2022.

Put your ass : where your heart wants to be
Pressfield, Steven, author.
[United States] : Sarsaparilla Media, 2022.

F*ck anxiety
Douglas, Lauren.
[United States] : Andrews McMeel, 2022.

Why has nobody told me this before?
Smith, Julie, 1984- author.
[United States] : HarperOne, 2022.

How not to be afraid : seven ways to live when everything seems terrifying
Higgins, Gareth I., author.
[United States] : christianaudio.com, 2022.

Productivity tools bundle, 2 in 1 bundle
Odin, Therese.
[United States] : Author's Republic, 2022.

The book of overthinking : how to stop the cycle of worry
Smith, Gwendoline, author.
[United States] : Andrews McMeel Publishing, 2022.

The productivity project
Cruz, Olivia.
[United States] : Author's Republic, 2022.