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 entries 1-1
1
BOOK
2005
A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve yo
Atkinson, Mary, 1954-
Pleasantville, NY : Reader's Digest Association, [2005]
 
Location Call No. Status
 95th Street Adult Nonfiction  615.822 ATK    AVAILABLE
 Nichols Adult Nonfiction  615.822 ATK    AVAILABLE
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 entries 2-11
2
BOOK
2021
The book of lymph : self-care practices to enhance immunity, health, and beauty
Gainsley, Lisa Levitt, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  615.822 GAI    DUE 08-11-21
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3
BOOK
2020
Emotionfull : A Guide to Self-Care for Your Mental Health and Emotions
Woods, Lauren
Ingram Pub Services 2020
1 hold on first copy returned of 1 copy
 
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5
BOOK
2020
101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal
Leaf, Caroline, 1963- author.
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  155.9042 LEA    DUE 08-14-21
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6
BOOK
2019
Location Call No. Status
 95th Street Adult Nonfiction  616. CON    AVAILABLE
 Naper Blvd. Adult Nonfiction  616. CON    AVAILABLE
 Nichols Adult Nonfiction  616. CON    AVAILABLE
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7
BOOK
2019
Acupressure with essential oils : a self-care guide to enhance your health and lift your spirit
Ty-Kisera, Merina, author.
Berkeley, California : North Atlantic Books, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  615.8222 TY    AVAILABLE
 Nichols Adult Nonfiction  615.8222 TY    AVAILABLE
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8
BOOK
2017
Mayo Clinic guide to self care : answers for everyday health problems

Rochester, Minnesota : Mayo Clinic, [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.024 MAY    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.024 MAY    AVAILABLE
 Nichols Adult Nonfiction  616.024 MAY    DUE 08-20-21
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10
BOOK
2016
Location Call No. Status
 Nichols Adult Nonfiction  616.722 ART    AVAILABLE
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11
BOOK
2011
Prescription for natural cures : a self-care guide for treating health problems with natural remedie
Balch, James F., 1933-
Hoboken, N.J. : John Wiley & Sons, [2011]
 
Location Call No. Status
 95th Street Adult Nonfiction  615.535 BAL    AVAILABLE
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 entries 12-707
12
EBOOK
2021
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18
BOOK
2021
Gut health hacks : 200 ways to balance your gut microbiome and improve your health!
Boyers, Lindsay, author.
New York : Adams Media, 2021.
3 holds on first copy returned of 1 copy
 
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19
BOOK
2021
Ditch the diet : the 7 essential habits you need to get lean, stay healthy, and generally kick ass a
Duncan, Oonagh, author.
Naperville, Illinois : Sourcebooks, [2021]
5 holds on first copy returned of 1 copy
 
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21
BOOK
2021
Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities
Gupta, Ruchi, author.
New York : Hachette Go, 2021.
3 holds on first copy returned of 1 copy
 
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22
BOOK
2021
Living a healthy life with chronic pain / Getting Your Life Back
LeFort, Sandra M., author.
Boulder, CO : Bull Publishing Company, [2021]
 
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23
BOOK
2021
Pain erasers : the complete natural medicine guide to safe, drug-free relief
Cook, Michelle Schoffro, author.
Dallas, TX : BenBella Books, Inc., [2021]
2 holds on first copy returned of 1 copy
 
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24
BOOK ON CD
2021
The new normal a roadmap to resilience in the pandemic era
Ashton, Jennifer, 1969- author, narrator.
[New York] : HarperCollins, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction-NEW  616.2414 ASH    AVAILABLE
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25
BOOK
2021
Making space : how to live happier by setting boundaries that work for you
Hardy, Jayne, author.
New York : The Experiment, 2021.
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  155.2 HAR    DUE 08-14-21
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26
BOOK
2021
When your child has a chronic medical illness : a guide for the parenting journey
Sileo, Frank J., 1967- author.
Washington, DC : American Psychological Association, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction-NEW  618.92 SIL    AVAILABLE
 Nichols Adult Nonfiction  618.92 SIL    AVAILABLE
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27
BOOK
2021
Natural menopause : herbal remedies, aromatherapy, CBT, nutrition, exercise, HRT

New York, NY : DK Publishing, 2021.
1 hold on first copy returned of 2 copies
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction-NEW  618.175 NAT    AVAILABLE
 Nichols Adult Nonfiction-NEW  618.175 NAT    DUE 08-07-21
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28
BOOK
2021
Let's face it : secrets of a skincare obsessive
Viera-Newton, Rio, author.
New York, NY : Voracious / Little, Brown and Company, 2021.
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  646.726 VIE    AVAILABLE
 Nichols Adult Nonfiction-NEW  646.726 VIE    DUE 08-07-21
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29
BOOK
2021
Feel great, lose weight : long-term simple habits for lasting and sustainable weight loss
Chatterjee, Rangan, author.
Dallas, TX : BenBella Books, Inc., [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.25 CHA    DUE 08-17-21
 Naper Blvd. Adult Nonfiction-NEW  613.25 CHA    AVAILABLE
 Nichols Adult Nonfiction-NEW  613.25 CHA    DUE 08-18-21
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30
BOOK
2021
Self-care for new moms : thriving through your postpartum year
Crossley, Corinne, author.
New York, NY : Skyhorse Publishing, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  155.6463 CRO    AVAILABLE
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31
BOOK
2021
Be you, only better : real life self-care for young adults (and everyone else)
Hugstad, Kristi, author.
Novato, California : New World Library, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.0433 HUG    DUE 08-09-21
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32
BOOK
2021
Location Call No. Status
 Nichols Adult Nonfiction World Language  RUSSIAN 613 WIL    AVAILABLE
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33
BOOK
2021
The new normal : a roadmap to resilience in the pandemic era
Ashton, Jennifer, 1969- author.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.2414 ASH    DUE 08-17-21
 Naper Blvd. Adult Nonfiction-NEW  616.2414 ASH    AVAILABLE
 Nichols Adult Nonfiction  616.2414 ASH    AVAILABLE
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34
BOOK
2021
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex
Snyder, Mariza, author.
New York : Rodale Books, [2021]
2 holds on first copy returned of 1 copy
 
Location Call No. Status
 Nichols Adult Nonfiction-NEW  618.175 SNY    DUE 08-02-21
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35
BOOK
2021
Location Call No. Status
 95th Street Adult Nonfiction  613 EVE    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  613 EVE    DUE 08-03-21
 Nichols Adult Nonfiction-NEW  613 EVE    DUE 08-11-21
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36
BOOK
2021
Trusted home remedies : more than 1,000 simple treatments for everyday health problems
Hoffman, Matthew, 1959- author.
White Plains, NY : Trusted Media Brands / Reader's Digest Adult Trade Publishing, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  615.88 HOF    DUE 08-20-21
 Naper Blvd. Adult Nonfiction-NEW  615.88 HOF    DUE 08-04-21
 Nichols Adult Nonfiction-NEW  615.88 HOF    DUE 08-16-21
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37
BOOK
2021
Plant based health basics : nourish your body & brain with grains, vegetables, beans, nuts, and more

White Plains, New York : Reader's Digest, Trusted Media Brands, Inc., [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.2622 PLA    DUE 07-27-21
 Naper Blvd. Adult Nonfiction-NEW  613.2622 PLA    DUE 08-05-21
 Nichols Adult Nonfiction-NEW  613.2622 PLA    DUE 08-03-21
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38
BOOK
2021
Healing SIBO : fix the real cause of IBS, bloating, and weight issues in 21 days
Sarna, Shivan, author.
New York : Avery, an imprint of Penguin Random House, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction-NEW  616.33 SAR    AVAILABLE
 Nichols Adult Nonfiction  616.33 SAR    AVAILABLE
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39
BOOK
2021
Chicken soup for the soul : making "me time" : 101 stories about self-care and balance
Newmark, Amy.
Cos Cob, CT : Chicken Soup for the Soul, LLC, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  613 NEW    AVAILABLE
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40
LARGE TYPE
2021
WHY DID I COME INTO THIS ROOM? : A CANDID CONVERSATION ABOUT AGING
Lunden, Joan.
[Waterville, Maine] : Thorndike Press, a part of Gale, a Cengage Company, 2021.
 
Location Call No. Status
 95th Street Adult Large Type Nonfiction  305.262 LUN    AVAILABLE
 Naper Blvd. Adult Large Type Nonfiction-NEW  305.262 LUN    DUE 08-09-21
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41
BOOK
2021
Me time : the self-care guide that transforms you from surviving to thriving
Sanders, Jessica (Social worker), author.
London : White Lion Publishing, 2021.
1 hold on first copy returned of 3 copies
 
Location Call No. Status
 95th Street Adult Nonfiction  158.1 SAN    NOT YET AVAIL
 Naper Blvd. Adult Nonfiction  158.1 SAN    NOT YET AVAIL
 Nichols Adult Nonfiction  158.1 SAN    NOT YET AVAIL
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42
BOOK
2021
Fuel your brain, not your anxiety : stop the cycle of worry, fatigue, & sugar cravings with simple p
Allott, Kristen, author.
Oakland, CA : New Harbinger Publications, Inc., [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  612.82 ALL    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  612.82 ALL    DUE 08-17-21
 Nichols Adult Nonfiction-NEW  612.82 ALL    AVAILABLE
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43
BOOK
2021
Vibrant : a groundbreaking program to get energized, own your health, and glow
Stephenson, Stacie, author.
Dallas, TX : BenBella Books, Inc., [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613 STE    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  613 STE    DUE 08-10-21
 Nichols Adult Nonfiction-NEW  613 STE    DUE 08-10-21
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44
BOOK
2021
Missing each other : how to cultivate meaningful connections
Brodkin, Edward, author.
New York : PublicAffairs, 2021.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction-NEW  302 BRO    AVAILABLE
 Nichols Adult Nonfiction  302 BRO    AVAILABLE
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45
BOOK
2021
The healthy skin kitchen : for eczema, dermatitis, psoriasis, acne, allergies, hives, rosacea, red s
Fischer, Karen, 1972- author, photographer.
Chatswood, N.S.W. : Exisle Publishing, 2021.
1 hold on first copy returned of 3 copies
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.50654 FIS    DUE 08-07-21
 Naper Blvd. Adult Nonfiction-NEW  616.50654 FIS    AVAILABLE
 Nichols Adult Nonfiction-NEW  616.50654 FIS    DUE 08-03-21
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46
BOOK
2021
Your brain is always listening : tame the hidden dragons that control your happiness, habits, and ha
Amen, Daniel G., author.
Carol Stream, Illinois : Tyndale Momentum, the Tyndale nonfiction imprint, [2021]
3 holds on first copy returned of 12 copies
 
Location Call No. Status
 95th Street Adult Nonfiction Popular Picks  158.1 AME    AVAILABLE
 95th Street Adult Nonfiction Popular Picks  158.1 AME    DUE 07-05-21
 95th Street Adult Nonfiction-NEW  158.1 AME    DUE 08-03-21
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47
BOOK
2021
What's missing from medicine : six lifestyle changes to overcome chronic illness
Stancic, Saray.
San Antonio, TX : Hierphant Publishing, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.044 STA    DUE 08-30-21
 Naper Blvd. Adult Nonfiction-NEW  616.044 STA    AVAILABLE
 Nichols Adult Nonfiction  616.044 STA    AVAILABLE
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48
BOOK
2021
Medical medium : secrets behind chronic and mystery illness and how to finally heal
William, Anthony, author.
Carlsbad, Californial : Hay House, Inc., 2021
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.2 WIL    DUE 08-11-21
 Nichols Adult Nonfiction-NEW  613.2 WIL    AVAILABLE
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