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Keywords (1-50 of 210)
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entries 1-147
1
2023
Strength training for fat loss
Tumminello, Nick, author.
Champaign : Human Kinetics, 2023.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 TUM
AVAILABLE
95th Street Adult Nonfiction
613.712 TUM
AVAILABLE
Naper Blvd. Adult Nonfiction
613.712 TUM
DUE 05-09-24
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sky308866143
2
2022
Feng Xue ke xue jian fei fa= (冯雪科学减肥法) = To be a better you
Feng, Xue, author.
Shanghai : Shanghai jiao tong da xue chu ban she, 2022.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction World Language
CHINESE 613.25 FEN
AVAILABLE
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1347439144
3
2021
Yoga for weight loss
Fishman, Loren, author.
New York, NY : W.W. Norton & Company, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046 FIS
AVAILABLE
Nichols Adult Nonfiction
613.7046 FIS
AVAILABLE
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4
2021
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maclaren, Noel, author.
New York : Grand Central Publishing, 2021.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 MAC
AVAILABLE
Nichols Adult Nonfiction
613.25 MAC
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5
2021
Mindfulness activities for adults : 50 simple exercises to relax, stay present, and find peace
Rezac, Matthew, author.
Emeryville, California : Rockridge Press, [2021]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
158.13 REZ
AVAILABLE
Nichols Adult Nonfiction
158.13 REZ
AVAILABLE
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6
2020
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie, 1983- author, narrator.
[United States] : HarperAudio, 2020.
available online
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7
2020
Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
[United States] : HarperAudio, 2020.
available online
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8
2020
Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7045 ALC
AVAILABLE
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9
2020
Find your path Honor your body, fuel your soul, and get strong with the fit52 life.
Underwood, Carrie, 1983- author.
2020.
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10
2020
Find your path honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie, 1983- author.
available online
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11
2020
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie, 1983- author.
New York, NY : Dey St., an imprint of William Morrow, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 UND
AVAILABLE
Naper Blvd. Adult Nonfiction
613.712 UND
DUE 04-22-24
Nichols Adult Nonfiction
613.712 UND
AVAILABLE
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12
2020
30 minutes to fitness.
Pompton Plains, NJ : Bayview Entertainment, [2020]
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.71 THI
DUE 05-01-24
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13
2019
Healthy as F*ck : the Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
Duncan, Oonagh.
[United States] : Sourcebooks Inc, 2019.
available online
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14
2019
7-minute body plan : quick workouts & simple recipes for real results in 7 days
Wyndham-Read, Lucy, author.
London : Dorling Kindersley Limited, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 WYN
AVAILABLE
Naper Blvd. Adult Nonfiction
613.712 WYN
AVAILABLE
Nichols Adult Nonfiction
613.712 WYN
AVAILABLE
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15
2018
Women's guide to health : run walk run, eat right, and feel better
Galloway, Jeff, 1945- author.
Maidenhead, [England] : Meyer & Meyer Sport, [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7045 GAL
AVAILABLE
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sky291415915
16
2018
The Hollywood body plan : 21 minutes for 21 days to transform your body for life
Higgins, David.
London : Headline, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 HIG
AVAILABLE
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sky294566451
17
2018
The ultimate body plan : get the body you love and discover a leaner, fitter you
Atkinson, Gemma, author.
[United States] : Harper Collins Publishers, 2018.
available online
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18
2018
Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happin
Tarr, Noelle, author.
New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 TAR
AVAILABLE
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sky293820754
19
2018
The 7-day belly melt diet : the scientifically proven plan to flatten your stomach and keep you lean
[New York] : Galvanized Media, LLC, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 SEV
AVAILABLE
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sky294470880
20
2018
8 weeks to wow : transform your life with the ultimate workout, nutrition and motivational plan
Brabon-Hames, Emilie, author.
Crows Nest NSW ; London : Murdoch Books, 2018.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 BRA
AVAILABLE
Nichols Adult Nonfiction
613.712 BRA
AVAILABLE
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21
2018
Mei tian 10 fen zhong ran zhi shou shen, rang ni yao tun tui wan mei ling zhui rou
Zang, Junqi, author.
Lanzhou Shi : Gansu ke xue ji shu chu ban she, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction World Language
CHINESE 613.712 ZAN
AVAILABLE
Naper Blvd. Adult Nonfiction World Language
CHINESE 613.712 ZAN
AVAILABLE
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1037826551
22
2017
Jillian Michaels killer cardio.
[United States] : Gaiam, 2017.
available online
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23
2017
Jillian Michaels 10 minute body transformation.
[United States] : Gaiam, 2017.
available online
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24
2017
Women's health take it off! keep it off! : real women reveal how they lost 20, 50, and even 100 poun
Rotchford, Lesley, author.
[New York] : Rodale, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 ROT
AVAILABLE
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25
2017
Fitter faster : your best ever body in under 8 weeks
Kingsbury, David, author.
London : Seven Dials, 2018.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 KIN
AVAILABLE
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sky290584431
26
2017
4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out
Baleka, Siphiwe, author.
[United States] : Simon & Schuster Audio, 2017.
available online
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27
2017
The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep
Sonnen, Chael, author.
[United States] : Dreamscape Media, LLC, 2017.
available online
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28
2017
Run your fat off : running smarter for a leaner and fitter you
Karp, Jason, author.
New York, NY : Reader's Digest, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
796.42071 KAR
AVAILABLE
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29
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KAR
AVAILABLE
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30
2017
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Chestnut, Morris, author.
New York : Grand Central Life & Style, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 CHE
AVAILABLE
Nichols Adult Nonfiction
613.712 CHE
AVAILABLE
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31
2017
30 minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
Stutman, Fred A., author.
Philadelphia, PA : Medical Manor Books, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7045 STU
AVAILABLE
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992724016
32
2017
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Patrick, Danica, 1982- author.
New York : Avery, an imprint of Penguin Random House, [2017]
available online
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33
2017
The new body type guide : get healthy, lose weight & feel great
Berg, Eric, author.
Alexandria, VA : KB Publishing, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 BER
DUE 05-17-24 LINKin OFF-SITE
Naper Blvd. Adult Nonfiction
613.25 BER
AVAILABLE
Nichols Adult Nonfiction
613.25 BER
AVAILABLE
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963915238
34
2016
Walk on.
[Lafayette, California?] : In Wellness Sytems LLC, ©2016.
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.7176 WAL
AVAILABLE
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984737573
35
2016
Body by Simone hips, thighs and buns
[New York, New York] : Body By Simone, LLC, [2016]
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.71 BOD
AVAILABLE
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36
2015
Stronger longer.
[United States] : MVD, 2015.
available online
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37
2015
Stronger longer.
[United States] : MVD, 2015.
available online
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38
2015
Jillian Michaels.
[United States] : Gaiam, 2015.
available online
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39
2015
Jillian Michaels hot body healthy mommy
[United States] : Gaiam, 2015.
available online
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40
2015
Jillian Michaels.
[United States] : Gaiam, 2015.
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41
2015
The belly burn plan : six weeks to a lean, fit & healthy body
Mitchell, Traci D.
New York : Harlequin, 2015.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 MIT
AVAILABLE
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sky264864492
42
2015
Slim + sculpt cardio
Beverly Hills, CA : Anchor Bay Entertainment, [2015]
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613.712 SLI
AVAILABLE
Naper Blvd. Adult DVD Nonfiction
613.712 SLI
AVAILABLE
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907646970
43
2015
21 Day Fix extreme.
Santa Monica, CA : Beachbody, [2015]
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.71 TWE
AVAILABLE
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921306860
44
2015
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up
Elkaim, Yuri, 1980- author.
New York, NY : Rodale, [2015]
Location
Call No.
Status
Nichols Adult Nonfiction
613.712 ELK
AVAILABLE
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sky279319465
45
2015
30 days to super abs : trim & tighter at any age, any body shape
Kelly, Damien (Personal trainer), author.
Melbourne : Wilkinson Publishing Pty Ltd., 2015.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KEL
AVAILABLE
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948794259
46
2015
Jillian Michaels.
[United States] : Gaiam, 2015.
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.712 JIL
AVAILABLE
Nichols Adult DVD Nonfiction
613.712 JIL
AVAILABLE
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900571159
47
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
available online
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48
2015
Stubborn fat gone! discover Think Fit to turn off stress and lose 1.5 lbs. every day
Cruise, Jorge, author.
Carlsbad, California : Hay House, Inc., 2015.
available online
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49
2015
Leslie Sansone Just walk.
[United States] : Anchor Bay Entertainment, 2015.
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.7176 LES
AVAILABLE
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911297325
50
2015
Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
Darden, Ellington, 1943- author.
New York, NY : Rodale, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 DAR
DUE 05-11-24
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