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1
BOOK
2023
Strength training for fat loss
Tumminello, Nick, author.
Champaign : Human Kinetics, 2023.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.712 TUM    AVAILABLE
 95th Street Adult Nonfiction  613.712 TUM    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.712 TUM    DUE 05-09-24
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2
BOOK
2022
Feng Xue ke xue jian fei fa= (冯雪科学减肥法) = To be a better you
Feng, Xue, author.
Shanghai : Shanghai jiao tong da xue chu ban she, 2022.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction World Language  CHINESE 613.25 FEN    AVAILABLE
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3
BOOK
2021
Yoga for weight loss
Fishman, Loren, author.
New York, NY : W.W. Norton & Company, [2021]
 
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 95th Street Adult Nonfiction  613.7046 FIS    AVAILABLE
 Nichols Adult Nonfiction  613.7046 FIS    AVAILABLE
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4
BOOK
2021
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maclaren, Noel, author.
New York : Grand Central Publishing, 2021.
 
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 Naper Blvd. Adult Nonfiction  613.25 MAC    AVAILABLE
 Nichols Adult Nonfiction  613.25 MAC    AVAILABLE
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5
BOOK
2021
Mindfulness activities for adults : 50 simple exercises to relax, stay present, and find peace
Rezac, Matthew, author.
Emeryville, California : Rockridge Press, [2021]
 
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 Naper Blvd. Adult Nonfiction  158.13 REZ    AVAILABLE
 Nichols Adult Nonfiction  158.13 REZ    AVAILABLE
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6
EAUDIOBOOK
2020
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie, 1983- author, narrator.
[United States] : HarperAudio, 2020.
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7
EAUDIOBOOK
2020
Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
[United States] : HarperAudio, 2020.
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8
BOOK
2020
Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020]
 
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 95th Street Adult Nonfiction  613.7045 ALC    AVAILABLE
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11
BOOK
2020
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Underwood, Carrie, 1983- author.
New York, NY : Dey St., an imprint of William Morrow, 2020.
 
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 95th Street Adult Nonfiction  613.712 UND    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.712 UND    DUE 04-22-24
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12
DVD
2020
30 minutes to fitness.

Pompton Plains, NJ : Bayview Entertainment, [2020]
 
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 Naper Blvd. Adult DVD Nonfiction  613.71 THI    DUE 05-01-24
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14
BOOK
2019
7-minute body plan : quick workouts & simple recipes for real results in 7 days
Wyndham-Read, Lucy, author.
London : Dorling Kindersley Limited, 2019.
 
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 95th Street Adult Nonfiction  613.712 WYN    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.712 WYN    AVAILABLE
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15
BOOK
2018
Women's guide to health : run walk run, eat right, and feel better
Galloway, Jeff, 1945- author.
Maidenhead, [England] : Meyer & Meyer Sport, [2018]
 
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 95th Street Adult Nonfiction  613.7045 GAL    AVAILABLE
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16
BOOK
2018
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 95th Street Adult Nonfiction  613.7 HIG    AVAILABLE
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17
EBOOK
2018
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18
BOOK
2018
Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happin
Tarr, Noelle, author.
New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]
 
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 Naper Blvd. Adult Nonfiction  613.25 TAR    AVAILABLE
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19
BOOK
2018
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 Naper Blvd. Adult Nonfiction  613.25 SEV    AVAILABLE
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20
BOOK
2018
8 weeks to wow : transform your life with the ultimate workout, nutrition and motivational plan
Brabon-Hames, Emilie, author.
Crows Nest NSW ; London : Murdoch Books, 2018.
 
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 Naper Blvd. Adult Nonfiction  613.712 BRA    AVAILABLE
 Nichols Adult Nonfiction  613.712 BRA    AVAILABLE
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21
BOOK
2018
Mei tian 10 fen zhong ran zhi shou shen, rang ni yao tun tui wan mei ling zhui rou
Zang, Junqi, author.
Lanzhou Shi : Gansu ke xue ji shu chu ban she, 2018.
 
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 95th Street Adult Nonfiction World Language  CHINESE 613.712 ZAN    AVAILABLE
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24
BOOK
2017
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 95th Street Adult Nonfiction  613.25 ROT    AVAILABLE
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25
BOOK
2017
Fitter faster : your best ever body in under 8 weeks
Kingsbury, David, author.
London : Seven Dials, 2018.
 
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 Naper Blvd. Adult Nonfiction  613.25 KIN    AVAILABLE
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28
BOOK
2017
Run your fat off : running smarter for a leaner and fitter you
Karp, Jason, author.
New York, NY : Reader's Digest, [2017]
 
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 95th Street Adult Nonfiction  796.42071 KAR    AVAILABLE
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29
BOOK
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
 
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 Naper Blvd. Adult Nonfiction  613.712 KAR    AVAILABLE
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30
BOOK
2017
The cut : lose up to 10 pounds in 10 days and sculpt your best body
Chestnut, Morris, author.
New York : Grand Central Life & Style, 2017.
 
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 95th Street Adult Nonfiction  613.712 CHE    AVAILABLE
 Nichols Adult Nonfiction  613.712 CHE    AVAILABLE
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31
BOOK
2017
30 minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
Stutman, Fred A., author.
Philadelphia, PA : Medical Manor Books, 2017.
 
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 95th Street Adult Nonfiction  613.7045 STU    AVAILABLE
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32
EBOOK
2017
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Patrick, Danica, 1982- author.
New York : Avery, an imprint of Penguin Random House, [2017]
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33
BOOK
2017
The new body type guide : get healthy, lose weight & feel great
Berg, Eric, author.
Alexandria, VA : KB Publishing, 2017.
 
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 95th Street Adult Nonfiction  613.25 BER    DUE 05-17-24 LINKin OFF-SITE
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34
DVD
2016
Walk on.

[Lafayette, California?] : In Wellness Sytems LLC, ©2016.
 
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 Naper Blvd. Adult DVD Nonfiction  613.7176 WAL    AVAILABLE
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35
DVD
2016
Body by Simone hips, thighs and buns

[New York, New York] : Body By Simone, LLC, [2016]
 
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 Nichols Adult DVD Nonfiction  613.71 BOD    AVAILABLE
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36
EVIDEO
2015
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37
EVIDEO
2015
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38
EVIDEO
2015
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40
EVIDEO
2015
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41
BOOK
2015
The belly burn plan : six weeks to a lean, fit & healthy body
Mitchell, Traci D.
New York : Harlequin, 2015.
 
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 95th Street Adult Nonfiction  613.25 MIT    AVAILABLE
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42
DVD
2015
Slim + sculpt cardio

Beverly Hills, CA : Anchor Bay Entertainment, [2015]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.712 SLI    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.712 SLI    AVAILABLE
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43
DVD
2015
21 Day Fix extreme.

Santa Monica, CA : Beachbody, [2015]
 
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 Naper Blvd. Adult DVD Nonfiction  613.71 TWE    AVAILABLE
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44
BOOK
2015
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 Nichols Adult Nonfiction  613.712 ELK    AVAILABLE
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45
BOOK
2015
30 days to super abs : trim & tighter at any age, any body shape
Kelly, Damien (Personal trainer), author.
Melbourne : Wilkinson Publishing Pty Ltd., 2015.
 
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 Naper Blvd. Adult Nonfiction  613.712 KEL    AVAILABLE
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46
DVD
2015
Jillian Michaels.

[United States] : Gaiam, 2015.
 
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 Naper Blvd. Adult DVD Nonfiction  613.712 JIL    AVAILABLE
 Nichols Adult DVD Nonfiction  613.712 JIL    AVAILABLE
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47
EBOOK
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
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49
DVD
2015
Leslie Sansone Just walk.

[United States] : Anchor Bay Entertainment, 2015.
 
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 Nichols Adult DVD Nonfiction  613.7176 LES    AVAILABLE
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50
BOOK
2015
Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
Darden, Ellington, 1943- author.
New York, NY : Rodale, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.712 DAR    DUE 05-11-24
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