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Keywords (1-50 of 198)
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entries 1-71
1
2022
Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Hansraj, Ken, author.
Boulder, CO : Sounds True, 2022.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
617.56406 HAN
AVAILABLE
Nichols Adult Nonfiction
617.56406 HAN
AVAILABLE
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sky307526327
2
2022
Sit up straight : futureproof your body against chronic pain with 12 simple movements
Phạm, Vinh, author.
New York : Scribner, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.78 PHA
AVAILABLE
Naper Blvd. Adult Nonfiction
613.78 PHA
AVAILABLE
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613.78 PHA
AVAILABLE
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3
2022
15-minute better back : four 15-minute workouts to strenghten, stabilize, and soothe
Martin, Suzanne, 1953-
New York : DK, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
617.564062 MAR
AVAILABLE
Naper Blvd. Adult Nonfiction
617.564062 MAR
AVAILABLE
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617.564062 MAR
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sky305601941
4
2022
Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression
Lienhard, Lars, author.
Rochester : Healing Arts Press, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
616.8527062 LIE
ON HOLDSHELF
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sky307742146
5
2021
8 keys to mental health through exercise
Hibbert, Christina G., author.
[United States] : Tantor Media, Inc., 2021.
available online
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6
2021
The miracle ball method for chronic lower back pain
Petrone, Elaine, author.
Nashville, Tennessee : Turner Publishing Company, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
617.564062 PET
AVAILABLE
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7
2021
Back exercise : stabilize, mobilize, and reduce pain
Richey, Brian, 1971- author.
Champaign, IL : Human Kinetics, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
617.564 RIC
AVAILABLE
Nichols Adult Nonfiction
617.564 RIC
AVAILABLE
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8
2021
The back pain relief plan : a 20-minute exercise-based program to prevent, manage, and ease pain
Fishman, Ricky, author.
Emeryville, CA : Rockridge, Press, 2021
Location
Call No.
Status
95th Street Adult Nonfiction
617.564 FIS
AVAILABLE
Nichols Adult Nonfiction
617.564 FIS
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sky303483959
9
2021
Your pelvic floor : a practical guide to solving your most intimate problems
Vopni, Kim, author.
London : Watkins, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
618.1 VOP
AVAILABLE
Naper Blvd. Adult Nonfiction
618.1 VOP
DUE 05-17-24
Nichols Adult Nonfiction
618.1 VOP
DUE 05-23-24
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sky303210559
10
2020
Falling Is Not An Option : a Way to Lifelong Balance
Locker, George.
[United States] : BookBaby, 2020.
available online
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11
2020
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment
Smith, William, 1976-
[Westminster, Maryland] : Hatherleigh, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
617.564 SMI
AVAILABLE
Nichols Adult Nonfiction
617.564 SMI
AVAILABLE
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sky299449003
12
2020
Yoga for holistic healing : poses & sequences for pain and stress relief
Golden, Bonnie, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
Nichols Adult Nonfiction
613.7046 GOL
AVAILABLE
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13
2020
Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illn
Adams, Eric, author.
Carlsbad, California : Hay House, Inc., 2020.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.462 ADA
AVAILABLE
Nichols Adult Nonfiction
616.462 ADA
AVAILABLE
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14
2020
Falling is not an option : a way to lifelong balance
Locker, George, author.
[United States] : BookBaby, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.710846 LOC
AVAILABLE
Naper Blvd. Adult Nonfiction
613.710846 LOC
AVAILABLE
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sky302672367
15
2020
Qi gong for better balance
[Place of publication not identified] : YMAA Publication Center, 2020.
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613.71489 QI
TRACE
Naper Blvd. Adult DVD Nonfiction
613.71489 QI
AVAILABLE
Nichols Adult DVD Nonfiction
613.71489 QI
AVAILABLE
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16
2019
How to be well when you're not : practices and recipes to maximize health in illness
Resnick, Ariane, author.
New York, NY : The Countryman Press, a division of W. W. Norton & Company, [2019]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613 RES
AVAILABLE
Nichols Adult Nonfiction
613 RES
AVAILABLE
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17
2019
Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness
Smith, William, author.
Hobart, NY : Hatherleigh, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
616.833062 SMI
AVAILABLE
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18
2018
Survival guide for pain-free living
[United States] : PBS, 2018.
available online
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19
2018
Kegel balls for beginners : the ultimate guide to Kegel exercise weights for health & pleasure ; how
Brown, Melissa F., author.
[United States] : Author's Republic, 2018.
available online
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20
2018
Yoga for chronic pain : 7 steps to aid recovery from fibromyalgia with yoga
Kurin, Kayla, author, narrator.
[United States] : Author's Republic, 2018.
available online
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21
2018
Diabetes & keeping fit for dummies
Colberg, Sheri, 1963- author.
Hoboken, NJ : John Wiley & Sons, Inc., [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
616.462 COL
DUE 05-31-24
95th Street Adult Nonfiction
616.462 COL
AVAILABLE
Nichols Adult Nonfiction
616.462 COL
AVAILABLE
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22
2018
Survival guide for pain-free living
[Arlington, Virginia] : PBS, [2018]
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613.7046 SUR
AVAILABLE
Naper Blvd. Adult DVD Nonfiction
613.7046 SUR
AVAILABLE
Nichols Adult DVD Nonfiction
613.7046 SUR
AVAILABLE
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23
2018
Live pain-free : eliminate chronic pain without drugs or surgery
Albert, Lee (Neuromuscular therapist), 1951- author.
Sonoita, AZ : Dudley Court Press, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.0472 ALB
AVAILABLE
Nichols Adult Nonfiction
616.0472 ALB
AVAILABLE
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1014383319
24
2018
Mei tian 5 fen zhong : yao tui jian kang ling suan tong
Lanzhou : Gansu ke xue ji shu chu ban she, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction World Language
CHINESE 617.58 MEI
AVAILABLE
Naper Blvd. Adult Nonfiction World Language
CHINESE 617.58 MEI
AVAILABLE
Nichols Adult Nonfiction World Language
CHINESE 617.58 MEI
DISPLAY
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1053840489
25
2017
Your body's brilliant design : a revolutionary approach to relieving chronic pain
Gabler, Karen M., author.
New York, NY : Skyhorse Publishing, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
616.0472 GAB
AVAILABLE
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978251636
26
2017
Back pain : back pain treatment, back pain relief, how to heal back problems
McCloud, Ace, author.
[United States] : Author's Republic, 2017.
available online
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27
2017
Seven steps to a better back
Bradshaw, Sandra, author, narrator.
[United States] : Author's Republic, 2017.
available online
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28
2017
Pain-free joints : 46 simple qigong movements for arthritis healing and prevention
Yang, Jwing-Ming, 1946- author.
Wolfeboro, NH, USA : YMAA Publication Center, Inc., [2017]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.72206 YAN
AVAILABLE
Nichols Adult Nonfiction
616.72206 YAN
DUE 05-13-24
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980678603
29
2017
Stronger bones, stronger body : for the active adult
[Ottawa, Ontario] : MelioGuide, [2017]
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.7 STR
AVAILABLE
Nichols Adult DVD Nonfiction
613.7 STR
AVAILABLE
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sky301026424
30
2017
Dynamic aging : simple exercises for whole-body mobility
Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, 2017.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.710846 BOW
AVAILABLE
Nichols Adult Nonfiction
613.710846 BOW
AVAILABLE
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sky285109113
31
2016
Qi gong for the arms, wrists, and hands
[United States] : KDMG, 2016.
available online
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32
2016
8 keys to mental health through exercise
Hibbert, Christina G., author.
New York : W.W. Norton & Company, [2016]
Location
Call No.
Status
95th Street Adult Nonfiction
616.891 HIB
AVAILABLE
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33
2016
True to form : how to use foundation training for sustained pain relief and everyday fitness
Goodman, Eric (Eric David), 1980- author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
Location
Call No.
Status
95th Street Adult Nonfiction
617.564062 GOO
AVAILABLE
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34
2016
Yoga for health.
[Venice, California] : TMW Media Group, [2016]
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.7046 YOG
AVAILABLE
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946536479
35
2016
End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to b
Tieri, Joseph, author.
Berkeley, CA : Ulysses Press, [2016]
Location
Call No.
Status
95th Street Adult Nonfiction
616.0472 TIE
DUE 05-15-24
95th Street Adult Nonfiction
616.0472 TIE
AVAILABLE
Naper Blvd. Adult Nonfiction
616.0472 TIE
AVAILABLE
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939426889
36
2016
Diastasis recti : the whole-body solution to abdominal weakness and separation
Bowman, Katy, author.
[Place of publication not identified] : Propriometrics Press, 2016.
Location
Call No.
Status
Nichols Adult Nonfiction
616.7406 BOW
AVAILABLE
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sky278827200
37
2016
Aging backwards reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
Grand Haven, Michigan : Brilliance Audio, [2016]
Location
Call No.
Status
Naper Blvd. Adult Books on CD Nonfiction
613.2 ESM
AVAILABLE
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sky280880937
38
2016
Younger next year the exercise program : use the power of exercise to reverse aging and stay strong,
Crowley, Chris, author.
New York : Workman Publishing, [2016]
Location
Call No.
Status
95th Street Adult Nonfiction
613.710846 CRO
DUE 06-08-24
95th Street Adult Nonfiction
613.710846 CRO
AVAILABLE
Naper Blvd. Adult Nonfiction
613.710846 CRO
DUE 06-04-24
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902661324
39
2016
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone densit
Knopf, Karl G., author.
Berkeley : Ulysses Press, 2016.
Location
Call No.
Status
95th Street Adult Nonfiction
616.716062 KNO
DUE 05-09-24
Naper Blvd. Adult Nonfiction
616.716062 KNO
TRACE
Nichols Adult Nonfiction
616.716062 KNO
DUE 05-29-24
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sky280633137
40
2015
The younger next year exercise program use the power of exercise to reverse aging and stay strong, f
Crowley, Chris, author.
New York : Workman Publishing, [2016]
available online
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41
2014
A second chance : the Janelle Morrison story
[United States] : Factory Film Studio, 2014.
available online
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42
2014
Move your DNA : restore your health through natural movement
Bowman, Katy, author.
[United States] : Findaway Voices, 2014.
available online
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43
2014
The Wahls protocol : how I beat progressive MS using paleo principles and functional medicine
Wahls, Terry L., author.
[United States] : Tantor Audio, 2014.
available online
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44
2014
Sit and be fit,
Spokane, WA : Sit and Be Fit, 2014.
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613.70446 SIT
AVAILABLE
Naper Blvd. Adult DVD Nonfiction
613.70446 SIT
AVAILABLE
Nichols Adult DVD Nonfiction
613.70446 SIT
AVAILABLE
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45
2014
Daily exercise for Parkinson's.
[San Francisco, California, USA] : Kanopy Streaming, 2014.
available online
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46
2014
Gentle yoga for Parkinson's.
[San Francisco, California, USA] : Kanopy Streaming, 2014.
available online
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47
2014
Tai Chi for Parkinson's.
[San Francisco, California, USA] : Kanopy Streaming, 2014.
available online
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48
2014
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Wahls, Terry L., author.
New York, New York : Avery, [2014]
Location
Call No.
Status
95th Street Adult Biography
BIO WAHLS
AVAILABLE
Naper Blvd. Adult Biography
BIO WAHLS
AVAILABLE
Nichols Adult Biography
BIO WAHLS
AVAILABLE
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sky258312338
49
2014
Pilates for breast cancer survivors : a guide to recovery, healing, and wellness
Aaronson, Naomi, author.
New York : Demos Health, [2014]
Location
Call No.
Status
95th Street Adult Nonfiction
616.9944906 AAR
DUE 05-29-24
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sky259983314
50
2014
Zi shi dui le, ni jiu mei le : gai bian xing xiang cong xian zai kai shi = Posture for beauty
Zhang, Fuyuan, author.
Beijing Shi : Beijing da xue chu ban she, 2014.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction World Language
CHINESE 613.7 ZHA
DUE 05-13-24
Nichols Adult Nonfiction World Language
CHINESE 613.7 ZHA
AVAILABLE
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