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1
BOOK
2022
Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Hansraj, Ken, author.
Boulder, CO : Sounds True, 2022.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  617.56406 HAN    AVAILABLE
 Nichols Adult Nonfiction  617.56406 HAN    AVAILABLE
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2
BOOK
2022
Location Call No. Status
 95th Street Adult Nonfiction  613.78 PHA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.78 PHA    AVAILABLE
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3
BOOK
2022
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 MAR    AVAILABLE
 Naper Blvd. Adult Nonfiction  617.564062 MAR    AVAILABLE
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4
BOOK
2022
Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression
Lienhard, Lars, author.
Rochester : Healing Arts Press, 2022.
 
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 95th Street Adult Nonfiction  616.8527062 LIE    ON HOLDSHELF
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5
EAUDIOBOOK
2021
8 keys to mental health through exercise
Hibbert, Christina G., author.
[United States] : Tantor Media, Inc., 2021.
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6
BOOK
2021
The miracle ball method for chronic lower back pain
Petrone, Elaine, author.
Nashville, Tennessee : Turner Publishing Company, [2021]
 
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 95th Street Adult Nonfiction  617.564062 PET    AVAILABLE
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7
BOOK
2021
Back exercise : stabilize, mobilize, and reduce pain
Richey, Brian, 1971- author.
Champaign, IL : Human Kinetics, [2021]
 
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 95th Street Adult Nonfiction  617.564 RIC    AVAILABLE
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8
BOOK
2021
The back pain relief plan : a 20-minute exercise-based program to prevent, manage, and ease pain
Fishman, Ricky, author.
Emeryville, CA : Rockridge, Press, 2021
 
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 95th Street Adult Nonfiction  617.564 FIS    AVAILABLE
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9
BOOK
2021
Location Call No. Status
 95th Street Adult Nonfiction  618.1 VOP    AVAILABLE
 Naper Blvd. Adult Nonfiction  618.1 VOP    DUE 05-17-24
 Nichols Adult Nonfiction  618.1 VOP    DUE 05-23-24
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10
EBOOK
2020
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11
BOOK
2020
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment
Smith, William, 1976-
[Westminster, Maryland] : Hatherleigh, 2020.
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564 SMI    AVAILABLE
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12
BOOK
2020
Yoga for holistic healing : poses & sequences for pain and stress relief
Golden, Bonnie, author.
Emeryville, California : Rockridge Press, [2020]
 
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 Nichols Adult Nonfiction  613.7046 GOL    AVAILABLE
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13
BOOK
2020
Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illn
Adams, Eric, author.
Carlsbad, California : Hay House, Inc., 2020.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.462 ADA    AVAILABLE
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14
BOOK
2020
Falling is not an option : a way to lifelong balance
Locker, George, author.
[United States] : BookBaby, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.710846 LOC    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.710846 LOC    AVAILABLE
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15
DVD
2020
Qi gong for better balance

[Place of publication not identified] : YMAA Publication Center, 2020.
 
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 95th Street Adult DVD Nonfiction  613.71489 QI    TRACE
 Naper Blvd. Adult DVD Nonfiction  613.71489 QI    AVAILABLE
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16
BOOK
2019
How to be well when you're not : practices and recipes to maximize health in illness
Resnick, Ariane, author.
New York, NY : The Countryman Press, a division of W. W. Norton & Company, [2019]
 
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 Naper Blvd. Adult Nonfiction  613 RES    AVAILABLE
 Nichols Adult Nonfiction  613 RES    AVAILABLE
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17
BOOK
2019
Location Call No. Status
 95th Street Adult Nonfiction  616.833062 SMI    AVAILABLE
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20
EAUDIOBOOK
2018
Yoga for chronic pain : 7 steps to aid recovery from fibromyalgia with yoga
Kurin, Kayla, author, narrator.
[United States] : Author's Republic, 2018.
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21
BOOK
2018
Diabetes & keeping fit for dummies
Colberg, Sheri, 1963- author.
Hoboken, NJ : John Wiley & Sons, Inc., [2018]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.462 COL    DUE 05-31-24
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22
DVD
2018
Survival guide for pain-free living

[Arlington, Virginia] : PBS, [2018]
 
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 95th Street Adult DVD Nonfiction  613.7046 SUR    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.7046 SUR    AVAILABLE
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23
BOOK
2018
Live pain-free : eliminate chronic pain without drugs or surgery
Albert, Lee (Neuromuscular therapist), 1951- author.
Sonoita, AZ : Dudley Court Press, [2018]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.0472 ALB    AVAILABLE
 Nichols Adult Nonfiction  616.0472 ALB    AVAILABLE
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24
BOOK
2018
Mei tian 5 fen zhong : yao tui jian kang ling suan tong

Lanzhou : Gansu ke xue ji shu chu ban she, 2018.
 
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 95th Street Adult Nonfiction World Language  CHINESE 617.58 MEI    AVAILABLE
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25
BOOK
2017
Your body's brilliant design : a revolutionary approach to relieving chronic pain
Gabler, Karen M., author.
New York, NY : Skyhorse Publishing, [2017]
 
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 95th Street Adult Nonfiction  616.0472 GAB    AVAILABLE
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27
EAUDIOBOOK
2017
Seven steps to a better back
Bradshaw, Sandra, author, narrator.
[United States] : Author's Republic, 2017.
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28
BOOK
2017
Pain-free joints : 46 simple qigong movements for arthritis healing and prevention
Yang, Jwing-Ming, 1946- author.
Wolfeboro, NH, USA : YMAA Publication Center, Inc., [2017]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.72206 YAN    AVAILABLE
 Nichols Adult Nonfiction  616.72206 YAN    DUE 05-13-24
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29
DVD
2017
Stronger bones, stronger body : for the active adult

[Ottawa, Ontario] : MelioGuide, [2017]
 
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 Naper Blvd. Adult DVD Nonfiction  613.7 STR    AVAILABLE
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30
BOOK
2017
Dynamic aging : simple exercises for whole-body mobility
Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, 2017.
 
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 Naper Blvd. Adult Nonfiction  613.710846 BOW    AVAILABLE
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32
BOOK
2016
8 keys to mental health through exercise
Hibbert, Christina G., author.
New York : W.W. Norton & Company, [2016]
 
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 95th Street Adult Nonfiction  616.891 HIB    AVAILABLE
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33
BOOK
2016
True to form : how to use foundation training for sustained pain relief and everyday fitness
Goodman, Eric (Eric David), 1980- author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
 
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 95th Street Adult Nonfiction  617.564062 GOO    AVAILABLE
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34
DVD
2016
Yoga for health.

[Venice, California] : TMW Media Group, [2016]
 
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 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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35
BOOK
2016
Location Call No. Status
 95th Street Adult Nonfiction  616.0472 TIE    DUE 05-15-24
 95th Street Adult Nonfiction  616.0472 TIE    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.0472 TIE    AVAILABLE
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36
BOOK
2016
Diastasis recti : the whole-body solution to abdominal weakness and separation
Bowman, Katy, author.
[Place of publication not identified] : Propriometrics Press, 2016.
 
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 Nichols Adult Nonfiction  616.7406 BOW    AVAILABLE
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37
BOOK ON CD
2016
Aging backwards reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
Grand Haven, Michigan : Brilliance Audio, [2016]
 
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 Naper Blvd. Adult Books on CD Nonfiction  613.2 ESM    AVAILABLE
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38
BOOK
2016
Younger next year the exercise program : use the power of exercise to reverse aging and stay strong,
Crowley, Chris, author.
New York : Workman Publishing, [2016]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.710846 CRO    DUE 06-08-24
 95th Street Adult Nonfiction  613.710846 CRO    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.710846 CRO    DUE 06-04-24
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39
BOOK
2016
Location Call No. Status
 95th Street Adult Nonfiction  616.716062 KNO    DUE 05-09-24
 Naper Blvd. Adult Nonfiction  616.716062 KNO    TRACE
 Nichols Adult Nonfiction  616.716062 KNO    DUE 05-29-24
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41
EVIDEO
2014
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42
EAUDIOBOOK
2014
Move your DNA : restore your health through natural movement
Bowman, Katy, author.
[United States] : Findaway Voices, 2014.
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44
DVD
2014
Sit and be fit,

Spokane, WA : Sit and Be Fit, 2014.
 
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 95th Street Adult DVD Nonfiction  613.70446 SIT    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.70446 SIT    AVAILABLE
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45
EVIDEO
2014
Daily exercise for Parkinson's.

[San Francisco, California, USA] : Kanopy Streaming, 2014.
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46
EVIDEO
2014
Gentle yoga for Parkinson's.

[San Francisco, California, USA] : Kanopy Streaming, 2014.
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47
EVIDEO
2014
Tai Chi for Parkinson's.

[San Francisco, California, USA] : Kanopy Streaming, 2014.
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48
BOOK
2014
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Wahls, Terry L., author.
New York, New York : Avery, [2014]
 
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 95th Street Adult Biography  BIO WAHLS    AVAILABLE
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49
BOOK
2014
Pilates for breast cancer survivors : a guide to recovery, healing, and wellness
Aaronson, Naomi, author.
New York : Demos Health, [2014]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.9944906 AAR    DUE 05-29-24
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50
BOOK
2014
Zi shi dui le, ni jiu mei le : gai bian xing xiang cong xian zai kai shi = Posture for beauty
Zhang, Fuyuan, author.
Beijing Shi : Beijing da xue chu ban she, 2014.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction World Language  CHINESE 613.7 ZHA    DUE 05-13-24
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