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Keywords (1-50 of 56)
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entries 1-19
1
2022
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativ
Heisz, Jennifer J.
Boston : Mariner Books/Harvest, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
612.044 HEI
AVAILABLE
Naper Blvd. Adult Nonfiction
612.044 HEI
AVAILABLE
Nichols Adult Nonfiction
612.044 HEI
DUE 05-12-24
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sky305633474
2
2021
Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind
Bubbs, Marc, author.
White River Junction, Vermont : Chelsea Green Publishing, [2021]
Location
Call No.
Status
Nichols Adult Nonfiction
613.7 BUB
AVAILABLE
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3
2021
The plant-based athlete : a game-changing approach to peak performance
Frazier, Matt, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
613.711 FRA
AVAILABLE
Naper Blvd. Adult Nonfiction
613.711 FRA
DUE 05-05-24
Nichols Adult Nonfiction
613.711 FRA
AVAILABLE
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4
2021
The yoga engineer's manual : the anatomy and mechanics of a sustainable practice
Ricard, Richelle, 1979- author.
Berkeley, California : North Atlantic Books, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046 RIC
DUE 04-28-24
Nichols Adult Nonfiction
613.7046 RIC
AVAILABLE
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5
2020
Live your best life 219 science-based reasons to rethink your daily routine.
Farrimond, Stuart.
2020.
available online
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6
2020
Prescriptive stretching
Berg, Kristian, 1964- author.
Champaign, IL : Human Kinetics, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7182 BER
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7182 BER
DUE 05-08-24
Nichols Adult Nonfiction
613.7182 BER
DUE 05-15-24
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7
2020
Live your best life : 219 science-based reasons to rethink your daily routine
Farrimond, Stuart, author.
New York, NY : DK Publishing, [2020]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
612 FAR
DUE 05-08-24
Nichols Adult Nonfiction
612 FAR
DUE 05-12-24
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8
2019
Peak : the new science of athletic performance that is revolutionizing sports
Bubbs, Marc, author, narrator.
[United States] : Chelsea Green Publishing, 2019.
available online
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9
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
Alexander, Aaron (Manual therapist), author.
New York : Grand Central Publishing, 2019.
Location
Call No.
Status
Nichols Adult Nonfiction
613.78 ALE
AVAILABLE
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10
2016
Primal endurance
Sisson, Mark, 1953- author.
Oxnard, CA : Primal Blueprint Publishing, 2016.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.711 SIS
AVAILABLE
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sky278105637
11
2015
HIIT high-intensity interval training : [intense workouts-impressive results : get strong & sexy in
Wyndham-Read, Lucy, author.
Maidenhead : Meyer & Meyer Sport, 2015.
Location
Call No.
Status
Nichols Adult Nonfiction
613.71 WYN
AVAILABLE
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sky274854115
12
2015
My body needs exercise
Gleisner, Jenna Lee.
Mankato, MN : Amicus High Interest, [2015]
Location
Call No.
Status
Naper Blvd. Juvenile Nonfiction
J 613.7 GLE
AVAILABLE
Nichols Juvenile Nonfiction
J 613.7 GLE
AVAILABLE
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ocm00085395
13
2013
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly.
Las Vegas : Victory Belt Publishing Inc., c2013.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.71 STA
AVAILABLE
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sky255396397
14
2012
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live lo
Reynolds, Gretchen.
[United States] : Gildan Audio, 2012.
available online
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15
2012
The First 20 Minutes
Reynolds, Gretchen.
[United States] : Gildan Media, 2012.
available online
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16
2012
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live lo
Reynolds, Gretchen.
New York : Hudson Street Press, [2012]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.7 REY
AVAILABLE
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ocn757470597
17
2012
The first 20 minutes surprising science reveals how we can exercise better, train smarter, live long
Reynolds, Gretchen.
New York : Hudson Street Press, [2012]
available online
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18
2011
Prescriptive stretching
Berg, Kristian, 1964-
Champaign, IL : Human Kinetics, [2011]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7182 BER
DUE 05-13-24
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ocn657598759
19
2008
Spark : the revolutionary new science of exercise and the brain
Ratey, John J., 1948-
New York : Little, Brown, 2008.
Location
Call No.
Status
95th Street Adult Nonfiction
612.76 RAT
AVAILABLE
Naper Blvd. Adult Nonfiction
612.76 RAT
AVAILABLE
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other relevant titles
entries 20-56
20
2023
Strength zone training : the most effective method for maximizing muscle development
Tumminello, Nick, author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 TUM
AVAILABLE
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21
2023
Sport injury prevention anatomy
Potach, David, 1970- author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
Nichols Adult Nonfiction
617.1027 POT
AVAILABLE
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22
2022
Why am I taller? : what happens to an astronaut's body in space
Williams, Dave (Dafydd Rhys), 1954- author.
[United States] : ECW Press, 2022.
available online
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23
2022
Fuel the fire : a nutrition and body confidence guidebook for the female athlete
Bede, Pamela Nisevich, author.
[Garden City Park, New York] : Avery, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
796.082 BED
AVAILABLE
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24
2022
Lower body training : the definitive guide to increasing size, strength, and athletic performance
Brown, Jason, 1983- author.
Champaign, IL : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
796.071 BRO
AVAILABLE
Naper Blvd. Adult Nonfiction
796.071 BRO
AVAILABLE
Nichols Adult Nonfiction
796.071 BRO
AVAILABLE
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25
2022
Run like a pro (even if you're slow) : elite tools and tips for runners at every level
Fitzgerald, Matt, author.
New York : Berkley, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 FIT
DUE 04-17-24
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26
2022
Build your own bulletproof body : bodyweight exercises for strength, resilience and injury preventio
Clifford, Ross (Physiotherapist), author.
Chichester, England : Lotus Publishing, 2022.
1 hold on first copy returned of 3 copies
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 CLI
DUE 05-14-24
Naper Blvd. Adult Nonfiction
613.71 CLI
DUE 05-08-24
Nichols Adult Nonfiction
613.71 CLI
AVAILABLE
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sky306627035
27
2022
Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyo
Sims, Stacy T., author.
New York : Rodale, [2022]
1 hold on first copy returned of 2 copies
Location
Call No.
Status
95th Street Adult Nonfiction
618.175 SIM
DUE 05-14-24
Naper Blvd. Adult Nonfiction
618.175 SIM
ON HOLDSHELF
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28
2021
The perfect medicine : how running makes us healthier and happier
Ramin, Brodie, 1982- author.
[United States] : OrangeSky Audio, 2021.
available online
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29
2021
Racing the clock : running across a lifetime
Heinrich, Bernd, 1940- author.
New York, NY : Ecco, an imprint of HarperCollinsPublishers, [2021]
Location
Call No.
Status
Nichols Adult Nonfiction
570.92 HEI
AVAILABLE
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30
2020
Practical memory: the ultimate guide to mastering your mind to improve memory, learn the inner se
Kingley, Sawyer.
[United States] : Author's Republic, 2020.
available online
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31
2019
Super human : the bulletproof plan to age backward and maybe even live forever
Asprey, Dave, author, narrator.
[United States] : HarperAudio, 2019.
available online
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32
2019
The durable runner : a guide to injury-free running
Heilig, Alison, 1980- author.
Jefferson, North Carolina : Toplight, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7172 HEI
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7172 HEI
AVAILABLE
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33
2018
Choosing the StrongPath : reversing the downward spiral of aging
Bartlit, Fred, author.
[United States] : Greenleaf Book Group, 2018.
available online
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34
2018
Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live hap
Douglas, Scott, 1964- author.
[United States] : Tantor Audio, 2018.
available online
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35
2018
The haywire heart : how too much exercise can kill you, and what you can do to protect your heart
Case, Chris, author.
[United States] : Tantor Audio, 2018.
available online
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36
2018
Play on : the new science of elite performance at any age
Bercovici, Jeff, author.
Boston : Houghton Mifflin Harcourt, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 BER
AVAILABLE
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37
2018
The physiology of emotional & irrational investing : causes and solutions
Zehndorfer, Elesa, author.
Abingdon, Oxon ; New York, NY : Routledge, 2018.
available online
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38
2017
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
[United States] : Tantor Audio, 2017.
available online
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39
2016
Rest : why you get more done when you work less
Pang, Alex Soojung-Kim, author.
New York : Basic Books, [2016]
Location
Call No.
Status
95th Street Adult Nonfiction
612.042 PAN
AVAILABLE
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40
2015
Anatomy of Strength and Conditioning
Liebman, Hollis Lance, author.
[United States] : Firefly Books, 2015.
available online
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41
2015
Change your brain, change your life the breakthrough program for conquering anxiety, depression, obs
Amen, Daniel G., author narrator.
New York : Harmony Books, [2015]
available online
More...
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42
2015
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly, author.
Las Vegas : Victory Belt Publishing Inc., 2015.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 STA
DUE 04-22-24
Nichols Adult Nonfiction
613.71 STA
DUE 05-15-24
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43
2015
Change your brain, change your life : the breakthrough program for conquering anxiety, depression, o
Amen, Daniel G., author.
New York : Harmony Books, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
616.89 AME
AVAILABLE
Naper Blvd. Adult Nonfiction
616.89 AME
AVAILABLE
Nichols Adult Nonfiction
616.89 AME
AVAILABLE
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sky277658485
44
2014
Move your DNA : restore your health through natural movement
Bowman, Katy, author.
[United States] : Findaway Voices, 2014.
available online
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45
2014
Build your running body : a total-body fitness plan for all distance runners, from milers to ultrama
Magill, Pete.
New York : The Experiment, [2014]
Location
Call No.
Status
95th Street Adult Nonfiction
796.42 MAG
AVAILABLE
Naper Blvd. Adult Nonfiction
796.42 MAG
AVAILABLE
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sky259647595
46
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
Location
Call No.
Status
Nichols Adult Nonfiction
613.71 FIT
AVAILABLE
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47
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
available online
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48
2014
Thinner this year : a diet and excercise program for living strong, fit, and sexy
Crowley, Chris.
[United States] : Recorded Books, Inc., 2014.
available online
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49
2013
Self-compassion step by step : [the proven power of being kind to yourself]
Neff, Kristin.
[United States] : Sounds True, 2013.
available online
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50
2013
The great cholesterol myth : why lowering your cholesterol won't prevent heart disease---and the sta
Bowden, Jonny.
[United States] : Tantor Audio, 2013.
available online
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