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Author Rosmarin, David H., author.

Title Thriving with anxiety : 9 tools to make your anxiety work for you / David H. Rosmarin, PhD.

Publication Info. New York : Harper Horizon, 2023.
Bookmark link: https://library.naperville-lib.org:444/record=b3091518~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  152.46 ROS    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  152.46 ROS    DUE 05-14-24
 Nichols Adult Nonfiction-NEW  152.46 ROS    DUE 05-12-24
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Description xxxiv, 313 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Contents Enhancing connection with ourselves -- Enhancing connection with others -- Enhancing spiritual connection.
Summary From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.
Subject Anxiety.
Anxiety disorders.
Genre Self-help publications.
Added Title 9 tools to make your anxiety work for you
Nine tools to make your anxiety work for you
ISBN 9781400327850 (hardcover)
1400327857 (hardcover)
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