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Author Sincero, Jen, 1965- author.

Title Badass habits [UNABRIDGED sound recording] : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.

Edition Unabridged.
Publication Info. [New York] : Penguin Audio, [2020]
©2020
Bookmark link: https://library.naperville-lib.org:444/record=b2043093~S1
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction  158.1 SIN    AVAILABLE
 Nichols Adult Books on CD Nonfiction  158.1 SIN    AVAILABLE
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Description 4 audio discs (5 hr.) : digital ; 4 3/4 in.
digital optical rda
audio file CD audio rda
Performer Read by the author.
Summary The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Subject Habit -- Sound recordings.
Change (Psychology) -- Sound recordings.
Book on compact disc -- Sound recordings.
Behavior modification -- Sound recordings.
Genre Self-help publications.
Audiobooks.
ISBN 9781984886156
1984886150
Music No. 13021371
PRHA 8653 Penguin Random House LLC
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BOOK ON CD
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