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Author Dubrow, Heather Kent, author.

Title The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning / Heather Dubrow and Terry Dubrow, M.D., F.A.C.S.

Edition First edition
Publication Info. New York, NY : William Morrow, an imprint of HarperCollins Publishers, 2020.
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.25 DUB    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  613.25 DUB    DUE 06-19-20
 Nichols Adult Nonfiction-NEW  613.25 DUB    AVAILABLE
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Description x, 271 pages, 8 unnumbered leaves of plates : illustrations (chiefly color) ; 24 cm
Bibliography Includes bibliographical references (pages251-257) and index.
Summary "The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success-backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry. Now, these wellness experts offer a solution-a fusion of zKetoy diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food-while losing weight. Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you'll feel and look great-and you'll experience effortless appetite control."--Publisher.
Subject Intermittent fasting.
Ketogenic diet.
Reducing diets.
Added Author Dubrow, Terry J., author.
ISBN 0062984322
9780062984326
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