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Title Rodney Yee's yoga for energy & stress relief [Hoopla electronic resource].

Imprint [United States] : Gaiam : Made available through hoopla, 2014.
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Description 1 online resource (4 video files (ca. 79 min.)) : sd., col.
Contents Episode 3 Restore & Rejuvenate Episode 1 Awaken & Energize Episode 2 Gentle Relaxation Episode 4 Bonus Practice Soothe & Stretch.
Access Digital content provided by hoopla.
Performer Instructor, Rodney Yee.
Summary Rodney Yee's Yoga for Energy & Stress Relief, filmed in picturesque Western Colorado, features three 20-minute restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
Audience Not rated.
System Details Mode of access: World Wide Web.
Subject Hatha yoga.
Added Author Yee, Rodney, instructor.
hoopla digital.
Added Title Rodney Yee's yoga for energy and stress relief
Yoga for energy & stress relief
Yoga for energy and stress relief
Mountain meditation.
Music No. MWT11219696
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