Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Limit search to available items

Title Yoga for health. For knee problems [(DVD) videorecording].

Imprint India : Motion Graphics Private Limited ; Venice, CA : Distributed by VisionQuest Video/TMW Media Group, [2011?]
Publication Info. India : Motion Graphics Private Limited, [2011?]
Venice, CA : Distributed by VisionQuest Video/TMW Media Group.
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
QR Code
Description 1 videodisc (ca. 91 min.) : sd., col. ; 4 3/4 in.
video file DVD rda
digital optical rda
Series Yoga for health.
System Details DVD.
Performer Yoga master, Dr. Sujatha ; narrator: P.C. Rama Krishna.
Summary Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life. Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthly and the mind peaceful. In other words, Yoga postures are the most comprehensive method of self care.-- Container.
Contents 1. How to perform the asanas -- 2. The real time yoga session.
Subject Yoga -- Videodiscs.
Yoga -- Therapeutic use -- Videodiscs.
Genre Instructional films.
Nonfiction films.
DVD-video discs.
Added Author Sujatha, Dr.
Rama Krishna, P.C.
Motion Graphics (Firm)
VisionQuest (Firm)
Note Title on disc label: Yoga : knee problems
Added Title Yoga for knee problems
Standard No. 709629070387
Music No. A7038DVD VisionQuest
Patron reviews: add a review
Click for more information
No one has rated this material

You can...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information