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Author Djordjevic, Todor, author.

Title 10 super easy steps to your dream body 3x / by Todor Djordjevic -- senior international correspondent for Men's Health Magazine.

Publication Info. Naperville, IL : [Publisher not identified], [2016]
©2016.
Location Call No. Status
 95th Street Adult Local Authors  613.71 DJO    DISPLAY
 95th Street Adult Local Authors  613.71 DJO    DISPLAY
 Nichols Adult Local Authors  613.71 DJO    AVAILABLE
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Description xiv, 81 pages : illustrations ; 21 cm
Note Includes index.
Summary This book will show you how to gradually increase your inner-motivation, patience, and discipline to higher levels in order to get the body you have always wanted. You will learn how to step out of your comfort zone and think postively in order to grow leaner and stronger. A progressive daily meal and physical activity plan will help you increase positive energy, eat smarter, and lose weight. Your body fat will melt away gradually. Skeptics might laugh at you at first. Then, they will copy you. You might fall in love with the whole process of your body's transformation so much that you will never stop exercising again.
Subject Health.
Exercise.
Local Subject Local author.
Subject Physical fitness.
Added Title Ten super wasy steps to your dream body 3x
ISBN 9781329838840
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