Making peace with time -- Awakening to natural time -- Taking time for your higher self -- Getting in sync -- Understanding our powers of perception -- Minding time wisely -- Creating space in the pace -- Living in sacred time and space -- The spinning wheel of time -- The infinite possibilities of now.
Summary
A book filled with inspirations, tools, and techniques, offers a practical guide to discovering the power of living fully and completely in the now and significantly reducing stress by embracing Buddhist wisdom.