Description |
1 videodisc (DVD) (1 hr., 30 min.) : sound, color ; 1/2 in. |
Note |
Title from container. |
Credits |
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composers, Benjamin Davis and Amir Yaghmai. |
Performer |
Instructor: Suzanne Deason. |
Summary |
Includes two 25-minute modified yoga practices to awaken and relax the body and mind. Bonus practice explore the full postures with breathing. In-depth interview with Suzanne Deason. |
System Details |
DVD, Region 1. |
Subject |
Hatha yoga -- Videodiscs.
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Yoga -- Videodiscs.
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Exercise -- Videodiscs.
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Weight loss -- Yoga -- Videodiscs.
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DVDs.
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Added Author |
Besett, Chris.
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Landon, Ted.
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Deason, Suzanne.
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Shepard, Bryan H.
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Davis, Benjamin.
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Yaghmai, Amir.
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Webber, Charlie.
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Gaiam Media.
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Added Title |
A.M. and P.M. yoga conditioning for weight loss |
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AM & PM yoga conditioning for weight loss |
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Yoga conditioning for weight loss |
ISBN |
1931919658 |
Standard No. |
029956010611 |
Music No. |
120-1277 Gaiam |
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